A Simple Healthy Living Guide For You

Do you know that the leading causes of death in America are heart disease, cancer, and strokes? Over the years, doctors and experts believe that healthy living has been constantly ignored by many people to cause them suffer from such fatal diseases. In the recent researches conducted, the factors contributing to this fact is the […]

A Guide to Choosing Raw Foods

Every individual has the desire to take better care of himself. Who wants to suffer from sickness anyway? Certainly not you! Taking better care of yourself means ensuring that your body gets sufficient nutrition as based from the food pyramid. The latter is known to be the guide on how to keep oneself fit and […]

Healthy Recipe for the Vegetarians

When you say that you are 100% vegetarian then you  have totally veered away from any animal meat. Talk about being healthy! Of course you still need the nutrients that animal meat provides. Thus, you must come up with a healthy recipe that suits your vegetarian needs! What should comprise your vegetarian healthy recipe? First, […]