A Guide to Choosing Raw Foods

Every individual has the desire to take better care of himself. Who wants to suffer from sickness anyway? Certainly not you! Taking better care of yourself means ensuring that your body gets sufficient nutrition as based from the food pyramid. The latter is known to be the guide on how to keep oneself fit and […]

Vegan Diets: And More Beautiful Benefits!

The vegan diets contain raw and green foods. The program does not encourage consumption of animal and poultry products. One may think being a vegan does not give you the full benefits of full nutrients. But with proper combination of nuts, legumes, vegetables, and fruits to your diet, you can have the required amount of […]