Reasons Behind Veganism

Vegan diet is a diet which excludes any products like food, skin care and other things that are made from animal meat or have animal meat as an ingredient. Many people have turned into the vegan diet to maintain a healthy living and to optimize the possibility of longevity. People who undergo the vegan diet […]

Becoming a Vegan: Do’s and Don’ts

The vegan diet has stirred many controversies in the health world. Health buffs, researchers and doctors argue on whether vegan diet is really the cure to longevity or it deprives the individual of important minerals and vitamins. Despite these controversies, many people have expressed their desire to be vegans to get the benefits that vegans […]

Vegan Diet: What’s Missing?

Veganism is a stricter form of vegetarianism. While vegetarians still consume other products that are made from animal, vegans do not consume these products. Vegans do not only eat raw foods, vegetables, fruits and other healthy foods but they strictly avoid using products that are made from animals. Basically, vegans eat goji berries, cashews and […]

Vegan Diets: And More Beautiful Benefits!

The vegan diets contain raw and green foods. The program does not encourage consumption of animal and poultry products. One may think being a vegan does not give you the full benefits of full nutrients. But with proper combination of nuts, legumes, vegetables, and fruits to your diet, you can have the required amount of […]