Blueberries and blackberries are two of the best raw fruits to eat. They contain the right amount of nutrition which perks up the body’s functioning abilities. As always, the raw foods or live foods are considered safe, effective, nutritious, and health-wise. For your healthy snack, you may try consuming the fresh raw blueberries and blackberries. However, if you want something more delicious and satiating, why not experiment on another tasty variant of these fruits?
A Tasty and Nutritious Treat
If you are a fan of berry pies, you can forget about cooking it. But don’t worry because there is an alternative to this. Your sweet tooth will surely love the taste of the raw berry pie healthy recipe!
Hence, it is by trying the raw berry recipe among others that you can ensure that your body is safe from harm and that you will be doing your physical body a favor. In fact, the raw berry pie recipe takes only a few minutes to prepare. You can also forget about using your oven for baking purposes. All that you need is a reliable food processor.
How to Make it
Choose between the live pies like raw or live apple pie and the pie crust. You can include different ingredients for a variety of flavors of raw berry pies to enjoy. Among all these, it is the blueberry or blackberry pie which is the easiest and fastest to make. You will need 1 cup of raw pecans, 12 organic medjool dates, 2 bananas, and 4 cups of fresh or frozen blackberries, blueberries, or boysenberries.
To make your crust, place 1 cup of pecans into the food processor. Grind until fine. Then, add 8 pitted medjool dates. They should be organically grown. Process until the mixture is smooth. After which, place the mixture into a 9-inch pie plate.
For your binder, mix the berries and bananas to achieve color along with 4 medjool dates. Put them into the food processor. Transfer the mixture into a large bowl and then fold in 4 cups of the frozen or fresh berries. Then, spread the berry-binder mix on top of the crust. Use the other berries as decorations around the edge. Refrigerate it.