Chia seeds.

Chia Seeds, A Popular Superfood

You may have heard of chia pets – clay figurines where chia sprouts grow to be like animals’ hair or fur. Many have become fond of these “pets” and were given as gifts and made someone happy. But have you heard about chia seeds? These days they have become increasingly popular as a superfood. Many […]

Avocado

The Avocado

It is green or purple on the outside. It is egg-shaped, pear-shaped or spherical. Inside, you will find yellow-green creamy flesh and there’s a big seed called “pit” or “stone.” It is a fruit that originated in Mexico but is loved by many around the world. There are many ways you can prepare this fruit. […]